Caring For Yourself As A Dementia Caregiver
A resource to support the Healthy Brain LA (HBLA) Coalition’s domain on caregiver support. This resource focuses on public-facing education to help dementia caregivers learn the importance of taking care of themselves.
The first page focuses on an overview of the role and responsibilities of a caregiver, followed by a short quiz to help potential caregivers recognize themselves as a caregiver. The questions use a YES or NO prompt to understand the beginning stages of caregiver responsibilities, followed by signs of caregiver stress and how to stop feeling overwhelmed. The second page focuses on how to find and contact California and Los Angeles resources for dementia caregivers.
Resource was designed on Canva and Adobe InDesign.
Mateeha Zafar 